GRANDPARENTS DAY MAGAZINE
  • IN THIS ISSUE
    • Abbreviations
    • X marks the spot
    • Alphabet questions
    • The finger alphabet
    • The printed word
    • Dyslexia
    • In your corner
    • Sequoyah
  • FOOD
  • LIFESTYLE
    • TRAVEL
    • CRAFT CORNER
    • GARDENING
    • BOOKENDS
  • SUPPORT SERVICES
  • CONTACT US

Food, food, food

Kids and adults both love dips and this adds a bonus vegetable boost! Great for lunchboxes, too. Makes 1 ¾ cups.

Green goddess humus

Picture
INGREDIENTS:     
  • 400g/14oz can chickpeas/garbanzo beans
  • 3 handfulls baby spinach
  • a handful of parsley leaves
  • 1 garlic clove, coarsely chopped
  • ¼ extra virgin olive oil
  • 1 tbsp water
  • 2 tsp lemon juice
  • salt and pepper to taste. 
METHOD:
  1. Drain the beans. Rinse and drain again well.
  2. Transfer to a food processor or blender with all other ingredients and whizz until smooth.
  3. Chill up to 24 hours until needed. 


Hints and Tips:
  • Drizzle with extra virgin olive oil and serve with a range of fresh vegetables, grissini, pita bread, etc. 
About

Terms of Use
Contact Us
Picture
© COPYRIGHT 2017.
ALL RIGHTS RESERVED.
Photo from Michael Stern
  • IN THIS ISSUE
    • Abbreviations
    • X marks the spot
    • Alphabet questions
    • The finger alphabet
    • The printed word
    • Dyslexia
    • In your corner
    • Sequoyah
  • FOOD
  • LIFESTYLE
    • TRAVEL
    • CRAFT CORNER
    • GARDENING
    • BOOKENDS
  • SUPPORT SERVICES
  • CONTACT US