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Food, Food, Food

Rainbow nachos

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Serves :  2  ›  Preparation:  10 mins  ›  Cook:  10 mins
​Ingredients:
​
  • 500g beef mince (5% fat)
  • 30g taco seasoning 
  • 3 x 140g capsicums, cut into wedges
  • 1 small avocado (180g), smashed
In a non-stick frying pan, cook the mince, stirring to break it up, until browned, about 5 minutes. 

Add the taco seasoning and 1/4 cup (60ml) water and stir to combine. Cook for a further 5 minutes to thicken the sauce.

Once cooked, place the mince in the centre of a plate, stud the capsicum wedges around the outside and top with the avocado smash. Serve immediately. 

 Recipe courtesy of The 4 Ingredients site.  You'll find more recipes here.

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  • IN THIS ISSUE
    • Da Vinci and water
    • Watercolour
    • Water footprints on the dinner plate plate
    • The magic of water
    • Chasing waterfalls
    • Great lakes of the world
    • Who gives a dam?
    • In your corner
    • Legend of the Falls
  • FOOD
  • LIFESTYLE
    • TRAVEL
    • CRAFT CORNER
    • BOOKENDS
    • GARDENING
  • SUPPORT SERVICES
  • CONTACT US