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Food, Food, Food

Good morning greens

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Serves :  2  ›  Preparation:  10 mins  ›  Cook:  20 mins
​Ingredients:

  • 4 large eggs (50g each)
  • 1/2 cup broccoli florets (90g)
  • 1 small zucchini (100g), grated
  • 60g feta cheese, crumbled
Preheat the oven to 180C. Place the first 3 ingredients in a food processor or blender. Blend gently to combine, then mix in the feta.

Season with herbal vegetable salt and a pinch of cayenne pepper. Divide between two 250ml ovenproof ramekins. Bake for 20 minutes or until golden and set.

Recipe courtesy of The 4 Ingredients site.  You'll find more recipes here.

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  • IN THIS ISSUE
    • Famous ghosts
    • Are ghosts real?
    • Phobias
    • Do ghosts eat?
    • The Winchester House Mystery
    • Urban Myths
    • In your corner
    • Missing In Action
  • FOOD
  • LIFESTYLE
    • GARDENING
    • Travel
    • BOOKENDS
    • Craft Corner
  • CONTACT US
    • SUPPORT SERVICES