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Food, food, food

If you're not a lover of eggplant this will convert you. The unctous, umami flavour is fabulous and they can be eaten as a side or a main.

Miso roasted eggplant

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INGREDIENTS: ​
  • 2 eggplant, halved lengthways
  • 2 tbs olive oil
  • 100g (1/3 cup) miso paste
  • 2 tbsp mirin
  • 1 tbsp sake
  • 1 tbsp caster sugar
  • Toasted sesame seeds, to serve
  • Fresh micro herbs, to serve
METHOD:
  1. Preheat the oven to 200°C/180C fan forced. Heat a non-stick frying pan over medium heat. Score the eggplant flesh deeply in a diamond pattern. Brush with olive oil. Cook, cut-side down, in the pan for 3 minutes or until golden.
  2. Transfer to a baking tray, cut-side up. Combine the miso paste, mirin, sake and caster sugar in a small bowl. Brush mixture over the cut-side of the eggplant. Roast for 30 minutes or until tender.
  3. Transfer miso eggplant to a serving plate then drizzle over any tray juices. Sprinkle with sesame seeds and micro herbs to serve.
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  • IN THIS ISSUE
    • It's a jungle out there
    • Jane Goodall
    • Stanley and the search for Livingstone
    • Tarzan, the original swinger
    • Jungle wonders
    • The 'other' explorers
    • Where the wild things are
    • Unexplored jungles
    • In your corner
  • FOOD
  • LIFESTYLE
    • GARDENING
    • BOOKENDS
    • CRAFT CORNER
    • TRAVEL
  • SUPPORT SERVICES
  • CONTACT US