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Food, Food, Food

Sticky ginger lime chicken

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Serves :  4  ›  Preparation:  20 mins  ›  Cook:  10 mins

1/3 cup (80ml) honey
2 tbspns oyster sauce
1 tbspn lime juice
5cm piece (25gms) fresh ginger, peeled and finely grated
2 cloves garlic, crushed
1/4 cup water
2 tbspns peanut oil
8x125g chicken thigh fillets, trimmed and cut into strips
1 lime thinly sliced
600gms gai larn (Chinese broccoli) chopped and blanched
Shredded green onion and steamed rice to serve
​
Place the honey, oyster sauce, lime juice, ginger, garlic and water in a bowl and mix to combine.  Set aside.

Heat oil in a large wok or non-stick frypan over high heat.  Add the chicken and cook in batches for 6 minutes or until cooked through.

Add the honey mixture and lime slices and bring to the boil.  Cook for 2-4 minutes or until thickened slightly.  

​Arrange the gai larn on a plate and top with the chicken and green onion.  Spoon over the pan sauce and serve with rice.
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  • IN THIS ISSUE
    • Ageism
    • Overage achievement
    • Ageing successfully
    • Top 5 anti-aging vitamins
    • Ageing Food
    • Bizarre remedies
    • In your corner Mar
    • 4 Ways to Yummy Mar
    • Rocks of ages
  • FOOD
  • LIFESTYLE
    • TRAVEL
    • GARDENING
    • Indoor Fun
    • BOOKENDS
  • CONTACT US
    • SUPPORT SERVICES